Dear Offtopic, Thanks for giving me that small mental nudge and encouragement. I made it to one month, and at this point, I can't ever see myself lighting up a cigarette ever again. I have steered clear of cigarettes and cannabis successfully and the change has been dramatic, I can breathe better, I have more energy, my mental health is better, and I feel confident in a way I didn't before. You guys are great; even when you aren't. Thanks again and 6 months- here I come Cheers degenerates! Speaker