What I do is imagine the scene and concentrate and recite the story I came up with over and over again eventually when I do fall asleep the story plays out like a little movie when my brain flips the pictures and makes them move.
English
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Woah. What do you mean by recite though? As in, aloud, or in your head?
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In my head btw
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Yup it works most of the time, but it also causes me to sleep past my alarm so yeah I only do it on weekends. Its awesome though.