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Modificato da Hank Hill:
8/13/2014 4:10:10 AM
41
Somebody shoot me...
Not going into much detail, some shit just happened in my personal life. That being said, I am now extremely depressed. I can't sleep and I'm having constant stomachaches.
There is nowhere else to post this, so I came here. Any help would be appreciated :(
[spoiler]Simply put, bitches.[/spoiler]
[quote][b]I appreciate all your support guys and gals, but I just can't be here anymore. Refer to my other thread.[/b][/quote]
English
#Offtopic
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1 RispondiModificato da Progo: 8/10/2014 3:13:35 AMDepression basics: Meditate calmly each morning for at least 5 minutes. Start a moderate workout routine. Eat less sugar and only drink caffeine before 2pm. Do not hesitate to distance yourself from people who are hurting you. Try to be the better person in every situation. Don't feel guilty about stuff you could not control/alter. Medication is alright, but it won't usually remove the issues you have in life.
