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Modificato da SwergyTheSnowman:
12/19/2013 1:07:56 AM
119
How much do you bench
If you don't lift just leave a comment.
Edit: Yes, I do realize I messed up the poll.
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2 RisposteModificato da LordFarquaad690: 12/20/2013 5:40:30 PMI have been stuck at 215lb for over a month now, WTF! There is a guy in my class that can bench 400lb, he is a bit chunky though. Edit: It pisses me off a bit though when people say they can bench a certain weight when somebody is "spotting" them. Spotters aren't supposed to constantly help you lift the weight, only when you need help. YOUR max is whatever weight you can lift without a second set of hands on the bar.
