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Modificato da Creeper:
6/9/2013 3:06:13 AM
89
Bros, how much can you bench?
I'm not trying to brag or anything, but I can bench 70 pounds. That's like almost half of my weight. Damn I'm good.
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Modificato da Finky Bean: 11/7/2015 1:02:31 AMI'm sixteen years old and I bench thirty pounds. Come at me, bro!
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More than u
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1 Rispondi420 [spoiler]grams[/spoiler] [spoiler]ayyy lmao[/spoiler] [spoiler]smoke weed eryday[/spoiler]
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I don't bench but I can lunge. I weigh 150 and I lunge my body weight with a 25pound dumb bell in my hand and little Dumbbells strapped on to equal 200 pounds total. I do 50 lunges each leg nonstop, go down till my leg hits the ground, I run cross country so lunging is like my thing lmfao
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Like half a ton. I'm a forklift bro
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7 RisposteModificato da SwoIgoroth: 11/6/2015 5:31:53 PMMy max on bench is 175. With dumbells for a set of 8 i do 75s. Not bad for being 16 years old and only 123 pounds. Im lean, but not big[spoiler]which sucks. tips on how to get big anyone?[/spoiler]
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3 RisposteModificato da Stickman Al: 11/6/2015 6:37:53 PMBench stuck at 85kg. That's about 185 pounds I think. Deadlift 150kg, about 330 pounds. Squat 100 kg, 220 pounds. Need to train chest twice a week but can't find time between parenting and working :(
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I can bench 7
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Should have made it a poll.
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1 Rispondi110-120. My strength is all in my legs
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Few reps of 205 5 reps of 245 squats
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My max in high school was about 230 I think.
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5 RisposteI don't attempt to bench at all. I don't want something to happen to my back
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7 RisposteThis thread angers me
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I usually dumbell bench but I do two multiple sets with 50 pound weights.
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100 ish
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I stoped benching when I graduated but at the beginning we would start off at 100 pound then the next grade quarter we had to be at or above double our weight
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Brah, all the weight. You see all that weight in the gym? THROW IT ON THE BAR AND I'LL LIFT IT!!! [spoiler]jk 230[/spoiler]
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I benched 140KG, which is like 320-340 pounds I think
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2 RisposteI benched 415 once. Then I quit.
