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1/16/2013 5:04:16 PM
11
So... when does dieting get easier?
I am not a thin individual. I all but quit vigorous exercising when I stopped playing football (so about two years now), and didn't account for the difference in energy needs. I am now 220 pounds at about 5' 10", but with the encouragement from my girlfriend and the desire to actually like the way I look, I finally started dieting (exercise will come shortly, I walk a few miles daily but nothing to write home about).
I haven't had a full calorie soda or anything sweet (outside of fruit and a 2 sugar packets in my morning coffee) since Sunday. Christ, I'm hungry constantly. The other day I ate an entire bag of carrots and I think it actually made me slightly hungrier.
Do I have to look forward to being constantly hungry in the long term, or will my hunger eventually have the decency to -blam!- off?
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Modificato da Expunge: 1/16/2013 6:19:40 PMEventually, the time and energy you put into working out and eating right will make you realize how big of a mistake it is to eat wrong and not excercise. And when you start to feel proud of your body, you will want to make sure that it stays that way. Also, always eat a good breakfast. That starts your metabolism. And eat little snacks throughout the day so that it will keep your metabolism going but it will make you stay hugnry. I don't know what you should do about the hunger issue. You may have worms or a medical condition. You should research that more.
