Dude sit down and read the Bible, honestly. Don't think of it as religious jargon, no-ones recruting you, you don't even have to believe in anything to read it, hey you might even get a good laugh out of it. Somethings are true tho, modern physcology does reference it (Cognative thinking) is one of the things in there. It could be just a simple letting go problem or it could be a deep seeded subconciouse belief that's bringing you down, which all the Bible will do is give you an outsiderd (third person perspective) on the bigger picture, some of it might relate, some not. Star Wars's Jedi v Shit, Good vs Evil, the Butterfly Effect, they all can traced to what's in the Bible.