] Her headphones are in, so she doesn't notice her at first. She is combining a fixed kata,with some freeform martial arts, she hits into the punch bag with a flurry of jabs, following up with a shin kick to the side of the bag,bouncing back she switches stance kicks the bag twice more in the mid range area, before signing off with a roundhouse kick which rattles the bags fixtures so hard that bits of plaster fall from the ceiling, She stops, breathing hard,her top clinging to her , and her hair falling over her face.[/i]