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Modificato da irishfreak:
3/31/2015 11:08:49 PM
239
What Does Your Diet Consist Of?
Or, what do you eat day-by-day / per week?
Curious ..
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Modificato da Aron Beijl: 3/26/2015 8:18:17 AMI lived as a vegan for two months, and while it was too much work to keep it up while I'm still living at home, it did change my views on nutrition. As of now, I try to hold to an 80/10/10 diet: 80% Carbs 10% Protein 10% Fats Mostly compiled of fruits and veggies, nuts and whole grains. I try to minimise my meat and dairy intake.
