wow I don't like you already,so presumptuous -_-, 1st off,I'm very proportionate,I work out all of my body, as I CLEARLY stated in the 1st 3 lines of my post. I don't know why you concluded I do THAT and only that. I just said I enjoyed THOSE PARTICULAR EXERCISES the most. "The most enjoyable aspect of my workout is Cardio ,Benching/Curling. " <--- THAT,I said That. When I say Upperbody I mean Abs/lower back on up...My upperbody. When I say Lower body ,I mean from Waist/Gluts on down. "Wow I curl 40s and bench 205 along " ...I not trying to have pissing contest with you,I was stating where I started and Where I am now. There are guys that lift 300, There are guys who run 3 miles in half the time it takes me to do 1 and a half, so what's your point and trying to one up me aside from being a dick? Since you decided to come off like that, I really care less what you do in the gym.