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Modificato da irishfreak:
3/8/2015 10:05:24 PM
327
Do You Work Out?
Just wondering.
If so, how often? Do you do weightlifting or running/cardio?? Would love too see the community answer! :)
Edit: thank you for so many replies! I personally work out 5 times a week, 3 weightlifting and 2 sessions soccer with my team
Edit: hory shet, over 100 replies!!!
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5 Risposte4-5 days a week Maxed at 525 bench ( 3 years ago ) Maxed at 600 squat ( 2 years ago ) Maxed at 675 dead lift ( last year ) Now mainly cycle and Crossfit in spring through fall and weights in winter. I'm too old for heavy s hit anymore. I'm basically the mold for a Titan 6'2 225.
