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1/24/2024 2:41:04 AM
12
Fellow gym bros
How much can you bench and what's your favorite movement?
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2 RepliesGym? What is this gym? I know of no such place.
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1 ReplyI work out in a gym with no one else so I don’t try to go for PRs as much because if I fail there’s no one to help. Most I’ve gone up to is 155 and I usually just go until 135
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5 RepliesI can lift so many benches you wouldn’t believe bro.
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1 ReplyI don’t really bench, I focus on cardio.
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4 RepliesEdited by Snoog: 1/25/2024 5:33:01 AM190, gonna hit 225 by June [spoiler]lat pulldowns if done right will get you wiiiiiiings[/spoiler]
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3 RepliesI did 245lbs 4x3 the other day. RIP shoulders.
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11 RepliesEdited by CallMeEmilz: 1/24/2024 2:42:09 AMEw no one likes you
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1 ReplyI used to exercise regularly. But since my now former primary care poisoned me, I had to stop and have since lost my ambition to.
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10 RepliesI can barely bench 60 lbs, but my deadlift is 300 🤷🏾♂️
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1 ReplyEdited by LemuEmu: 1/24/2024 7:12:15 AMI never do bench PRs anymore, but I bench 7x7 with 160
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2 RepliesEdited by Breaking_08: 1/24/2024 12:44:40 PMI’ve never tried for a pr but I don’t train chest often (or like ever) so I would be surprised if it was over 110 tbh 😬
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1 Reply
