[quote]3. Eating foods high in sugar and fat: Consuming too much sugar suppresses immune system cells responsible for attacking bacteria. Even consuming just 75 to 100 grams of a sugar solution (about the same as in two 12-ounce sodas) reduces the ability of white blood cells to overpower and destroy bacteria. This effect is seen for at least a few hours after consuming a sugary drink. [/quote]
http://www.drjomd.com/highways/nutrition/sugar/sugar-suppresses-the-immune-system/
Don't want to be susceptible to sickness? Lay off the sugar. I'm doing this to help you.
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#Offtopic
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3 RisposteModificato da Braydzz: 8/22/2013 9:58:36 PMI thought sugar helps your white blood cells grow.
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Shit, I'm -blam!-ed
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*Eats a house-sized cube of sugar*
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1 Rispondi[i] [/i]
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6 RisposteWoo free advice
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1 RispondiSugary food is bad for you? Stop the presses.
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7 RisposteI stopped drinking soda more than 10 years ago. More and more science is showing refined sugars including corn syrup to be poison for the body. I drank a lot of soda when I was a teenager though. It's hard to stop.
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Aww, isn't the OP sweet for letting us know?
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1 Rispondiyour mom weakens the immune system [i]'cause she's a sick, sick woman[/i]
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You need some sugar as part of your diet but not too much of it because it will kill you.
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Yeah, what ever you say Doc. *eats sugar*
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OK. *Pours sugar into Cheerios*
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True say
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I like my tea and coffee sweet. I'll continue with my current sugar-consumption regime, thank you.
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People need to heed my warnings.
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2 RisposteAlot of things do that so why worry? (Unless you get ill really often). Just enjoy life, and that soda!
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1 RispondiI'll lay off reading these threads for sure because i don't care.
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Well that explains why I get sick often! ...Actually, I don't get sick often >.>