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Editado por Art Vandelay:
2/25/2016 3:16:31 AM
239
How many pull ups can you do in one minute?
I'm talking real pull ups with proper form so you are using your back muscles to do the work. Hanging rests only, chin above the bar without tilting your head up and stretching your neck, controlled on the way down and all the way down until your arms are straight, and all the way back up without kicking your legs up for momentum.
[spoiler]If you can't do six you're not a real man.[/spoiler]
Edit: Not to be mistaken for a chin up, where you have your palms facing you at a shoulder width apart, which uses your biceps.
Pull ups are done with your palms facing away from you at slightly more than shoulder width apart and your elbows pointed outward. This will use your back muscles. Tucking your elbows in will work your triceps and isn't considered a pull up.
English
#Offtopic
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All of them
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I can't even pull up a browser window without getting winded.
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2 RespuestasMore than the amount of Africans affected by Ebola
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Pull ups are old, I only do pull downs.
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I can do 11
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3 RespuestasA distant ship smoke on the horizon...
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I'd just like to compliment you on your username. Good to see someone who appreciates quality music.
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8/8 name btw.
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Its pretty easy especially if your an athlete
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3 RespuestasI bet your a great laugh?
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I built a salmon ladder in my backyard I highly recommend it if you enjoy doing pull ups
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Defeated your challenge this morning
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When I was in boot camp I could do 26, note luck to do 6. Man getting old and fat sucks.
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Never tried that kind of pull up before, so 0.
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Psss, over 9000
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9 Respuestas30 because I'm a young 14 year old athlete(Tennis) in school anyone else who are varsity in their schools?
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0. Because I'm too busy doing science b*tches
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Probably 10
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2 RespuestasEditado por Apollo: 3/14/2016 9:34:15 AMCool. You could be an athlete where you will sustain a serious injury which will ruin your career. Due to this you will resort to drugs and your life will spiral downhill have fun with that while everyone else gets a sustainable job. You domt have to be strong to be good. Mind over matter. The mind is what matters.
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I don't use diapers anymore.
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Depends. Out of ten, how sick are these moves?
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It's over 9000
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this is hard to do as a bucket [spoiler]but really, 6+ is easy[/spoiler]
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All of them.
