Thank you Bungo! >> So I report someone for clearly cheating in a Control match.. and block them.. and boom they appear in my next match.. so I leave very early.. and boom 5 minute ban. Thank you Bungo! >> I will do a minimum of 1000 steps for every ban. I will continue to leave and I will always take more time to do my Ban Exercise than the ban. Please do not fix until I hit my goal.. it could be a while :) [u][b]BanBan Exercise[/b][/u] (..as many as you can do in at least double the length of the ban.. should send the right message) 1000 Steps sets of 20 bw squats sets of 10 pushups pullups/chinups/HLR if you can planks kb swings farmer's walks pickup heavy things.. put them down jumprope ..etc What's your banning workout?