The Fitnessgram Pacer Test is a multi-stage aerobic capacity test that progressivly gets more difficult as it continues.
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This meme is being a used everywhere and needs to die
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Holy shit I haven't heard that in years
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The test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each time you hear this sound: *ding* A single lap should be completed when you hear this sound: *abdabap*