Try having fun a few times. Laugh, jump around, like there isn't any pressure. For example, when you drop the word to become invisible, take the sword back and then jump a few times. I know it sounds weird, but somehow it helps me disconnect from the "mega-focus" and realize I'm completely under control of the sword bearing. Also, don't care about random's [i]you[/i] are [i]helping[/i], for free. If they say anything that might upset you, they are not worth your help and you can leave without even saying goodbye. Usually the people worth helping are respectful, patient and kind.