[quote][b]Posted by:[/b] The Benergizer [quote][b]Posted by:[/b] DeltaHalo_UK I know a vegetarian who, although I wouldn't say buff, is rocking a pretty mean sixpack. He eats a lot of cheese[/quote]Funny, because dairy is the most fattening substance in the world and someone with great abdominal definition probably wouldn't get it by consuming lots of dairy.[/quote] He also runs for an hour a day. Don't know how - I get bored after 20 minutes. He used to be a fatty.