Soy is in Every kind of processed food... Look at the ingredients on majority of food in Grocery Stores or Super markets (Boxed,canned, packaged,etc.) and you'll find... Either... -[url=http://blog.fooducate.com/2009/07/07/what-is-soy-lecithin-and-why-is-it-found-in-so-many-products/]Soy Lecithin[/url] -Soy Bean oil -Soy (itself) Soy HAS been linked to increased estrogen level's, in the body's of both men and women, who ingest enough of the soy... [url=http://www.menshealth.com/nutrition/soys-negative-effects]Soy's Negative Effects...[/url] [url=http://www.optimumchoices.com/Soy.htm]Soy is bad for you[/url] To much Soy can cause... (According to MANY different videos, Magazines, News clips, Articles, and Websites including the links above) -Lower Sperm count and loss of Sex Drive (In men) -Less Body hair growth and increased scalp hair (In Men) -[url=http://en.wikipedia.org/wiki/Gynecomastia]B1tch T1ts[/url] (In Men) -Noticeable and significant decrease in muscle mass and size (In Men and women) -Increased risk for Brest cancer and Benign tumors in the body (In Men and women) -Higher pitched voice (In men and women) -And men become much more feminine and a lot less Masculine... Or better said less of A Manly Man and more a Girly man... But the good news is that not ALL Soy is bad, and not ALL foods have soy... And you need to intake quite a lot of it... But if you eat lots of processed foods, take soy directly like cook with it, eat tofu, drink soy milk, take supplements that contain soy... Well... you still have time to stop or reduce your intake of it, and can even reverse SOME of the side effects of the Estrogen caused by the soy... -Testosterone Food: Pine Nuts -Critical Testosterone Food: Natural or Organic Red Meat -Raw nut mix OR Roasted peanuts low in sodium (They have the GOOD fats required for proper hormones) -[url=http://www.naturalnews.com/031867_pine_pollen_testosterone.html]Pine Pollen[/url] TL/DR: So basically soy is like a food for people who want to become more feminine or need more estrogen due to illness. It make's men more weak(More estrogen and less testosterone Equal Less power and muscle and strength), and get a more girly voice and appearance, and soy has also been linked to many a illness and disease's in both men AND women...