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Edited by FoMan123:
1/8/2015 8:11:58 AM
258
How can I deal with depression?
I've been pretty depressed lately, I've just been in a sour, sad, mood for over a month, Christmas was fun, but the depression really didnt help. Is there any way to deal with this? :(
English
#Offtopic
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Edited by EscapeFusion: 1/9/2015 10:23:34 PMTo end depression Step 1 dress up warmly Step 2 Take a 3 mile hike in the woods Step 3 go get a hot pizza Step 4 go to a NHL regulation hockey game live Step 5 Get a life and sell your xbox That's my steps
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Whatever you do don't watch anything where a very loved character dies or ends with a cliff hangerish ending. Trust me, it'll just make it worse.
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Kick life in the ass.
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1 ReplyI used to be really depressed. I have a hard time finding meaning in life sometimes cuz i realize there is a certain futility to all we do and i also frequently question my own existence (read Descarte and you'll understand I'm not as crazy as i sound). Best thing to do is fill your life with purpose. Get done hobbies, some stuff that actually gets you up to have fun and try to choose things that include socializing like i play basketball and chess. The two things i think people truly fear are loneliness and a lack of purpose. If you can fix both of those you're good. Hope i helped.
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Get laid
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Dance to music.
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Uhh......motivational videos?
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See your doctor while taking pills not appeal to you they also offer other remedies like talking about what depressing you and other forms of help. Depression can be a very serious thing and it doesn't just effect the one with it. The sooner you seek help and help yourself to feel better the more effective the help will be if left for a long period depression can take a deep root and make helping you much harder.
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Become an alcoholic
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Listen to music that makes you feel good. Usually works for me.
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1 ReplySing, even if you don't feel like it. Fake it till you make it.
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I heard eating junk food helps.
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Waffles
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Work out. Play some games.
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Finding something to motivate you in life sounds like the best option. Good luck :)
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Do what you love man
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Get yourself a routine, even if you've lost your appetite try not to skip meals, make sure you're sleeping enough, exercise even if it's just walking. Also, don't be afraid to seek help through therapy if you don't feel like you're getting any better. I read your post where you explained there are some things going on in your life atm, hopefully once things settle you'll feel back to your old self again. Depression can get very nasty, keep on top of it.
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6 RepliesEdited by FatherlyNick: 1/9/2015 1:05:17 AMLike this. OT: Find something that makes you laugh/happy.
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Start punching holes in ur wall always helps
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I've been down that road for many years. Look back at the problem and see what you can learn from it, hang out with friends and just keep going.
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Excessive masturbation.
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^^^This [spoiler]Don't actually do drugs. One of my closest friends had depression and took many different drugs. Some were not so legal. It got to the point in which his depression had actually worsened[/spoiler]
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Exercise, find a hobby that isn't gaming/computer stuff, find a gf :)
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Get a gf , shel occupy your mind
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2 RepliesDon't listen to religious nuts.Do whatever made you happy before. Anyway what have you got to be depressed about
