I've gotten about 15 Legendary engrams and 2 legendary items from them. I've got better a chance getting ascendant energy from a drop.
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I got 3 ascendant energy from a legendary ingram. Are they good? I don't have an item i can upgrade using them..
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Basically you need them for the higher upgrades for legendary and exotic weapons and armour.
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So i have the upgrade materials but not the thing that it upgrades.. what the actual -blam!-!