Just watched the video, you are using it as an aggressive super. Sunsinger is a Suport class, it's not made to go and get kills on the fly.
As for getting killed by fist of havoc, it happens with every other super too.
Getting killed by other supers like Stormtrance and Golden Gun are because you are being way to aggressive. You can't rely on a support to be a run and gun super. You have to use it to support your team. Use it to cut off choke points, melt enemy supers for your team, being a bullet sponge in gunfights. You can't just run into a death trap and expect to be victorious.
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When i use it as a support class (I love support), It doesn't last long enough to push the other team back. In that video i've tried and still failed. Did you check it out? While that video was made to show me getting shutdown, there are some clips in there where i was pushing with my team but i still got shot down by tether and novabomb.
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That's what Tether and Nova Bomb are meant to do. You need to be more aware of your enemies when you use your Super.
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I know that's what they are meant to do, but i cant push the team back if all they have to do is jump into my non damaging grenades and mash their bumpers. I appreciate the advice though, sorry im being argumentative, i've been main-ing sunsinger since day one and i'm just getting tired of getting panic smashed I guess.