Two months ago my doctor tells my sodium levels are too high. Which can increase my blood pressure, put more strain put on my heart and even lead to kidney damage. He tells me to reduce my sodium intake, drink more water, get more exercise, etc. I do it all. 100%. One month later I see him and my sodium levels have actually increased! Now I'm starting to stress. He's going on about coronary artery disease and sudden cardiac arrest, my wife starts to cry. He asks if I've been doing what he's asked. I tell him "Yeah, 100%". He asks about personal habits. I tell him the normal stuff; work, friends, whatever. He asks if I have any indulgence. I tell him not really, my one indulgence would be sitting down to play some Destiny every now and again. His eyes light up. "Do you check out the forums on bungie.net", he asks. Yeah, I say. "Whenever you click on another user's profile, there is an option to 'mute' them", he tells me. "I strongly suggest you begin to use this option." Anyway, I just got back from a visit with that doctor today. My sodium levels are way down! Thanks doc!