Sprinting is not broken. That's how sprinting is designed. Imagine yourself running crazy distances. If you stop at any point, can you immediately start running crazy speeds and distances again? No you cannot, because you need a moment to catch your breath. That's how it is in the game, your guardian is catching his breath. Once he has reclaimed his airways, you sprint again.
You should have had a "neither" option as a fourth choice.
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That would make sense if sprint had a timer or a cool down. But considering you can run infinite distances as long as you don't stop, you should be able to stop and start at will. This game doesn't exactly focus on realism to begin with.. Space Magic much?
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Lots of space magic!
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I would have put more options but this thread only gave me three.