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Bearbeitet von Warlock:
6/23/2014 7:02:40 PM
35
Do we have any fitness fans here?
Calling all lifters. I've been going to the gym for two years now and I love the progress I've made. Granted it has been on and off because of school, but I'm up to 5 reps with two plates, which is actually very good progress from where I started.
So what do you do in the gym or wherever you work out? What are you goals? What supplements do you take? Let us discuss fitness.
English
#Offtopic
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I won't say I'm dedicated to the extreme, but I've been taking to going to the gym with a friend of mine for the past few months. Hell, I'm typing this up on the Bungie app while there now.
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I don't go to the gym, I work out at home. A good cycle of Pushups, Situps, Pullups, and MMA training are good for you. I don't have the best diet, so I take protein supplements on days when I don't eat meat or a lot of protein in general.
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2 AntwortenI guess there's not many fitness fans here...
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Been off it for a few weeks because the gym's been closed, should be open again in a few days. I'm back home from uni for the summer and living in a sleepy, dull village. My life for the next 3 months will just be work and the gym.
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[quote]So what do you do in the gym[/quote] Perv on girls. Srs.
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Running 5ks 4 times a week, 15 to 20 minute intense cardio and core workouts 2 times a week and the rest of the days I switch between heavy weights for arms, back and shoulders, abs, and legs
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2 AntwortenTwo years and you're only at 5 reps on 2 plates..... ROFLMAO!!!!!!!
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I haven't been to the gym much lately since school ended, busy with work plus I did my lifting at school mostly.
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1 AntwortenI used to lift, but now I just do a ghetto workout at home. And I run odd days.
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Bearbeitet von I Heart Noobies: 6/23/2014 11:12:23 PMLOL I don't bar bench. I only had 1 plate on when I did, but I have a bad shoulder history in my family, so I dumbbell bench. I reckon I could bust out 5 reps with a 45 in each hand...
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1 AntwortenI do a good amount of lifting and conditioning for football. I'm now up to 180 lbs benching and 290 on squats.
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I just started dieting. I mainly do body weight exercises, once I get as skinny as I want to be I will start bulking.
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I'm lazy and I don't care about my appearance.
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I've been lifting off and on for the past 6 years. I managed to pack on 25lbs of muscle during one summer (quite proud of myself) when I got REALLY hardcore about it and went to the gym twice a day, 7 days a week (was doing research at school, kinda bored). Now I'm lucky if I get 4 days, so I gain slower. I like to work with free weights, dumbbells mainly (also I no longer have easy access to a bar and plates). I hate cardio... sooooo much... I just get bored doing it.
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Inb4wolvers
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[quote]supplements[/quote] Steroids
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i I read, "Do we have any fetus fans here?". I guess not.
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Bearbeitet von RageQuitMichael: 6/23/2014 10:33:26 PMI did two chin-ups today. Before I died from the lack of breath I had left...
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1 AntwortenDo you like fitness?[spoiler]How 'bout fitness dick in yo' mouth?[/spoiler]
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I gym a few times a week, but more to compliment my running than building muscle.
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Bearbeitet von CoherentBadger: 6/23/2014 10:27:00 PMI just started lifting last month to expand my general strenght. But I've been running for 5 years, biking for 3, and swimming for 2.
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So often I could make a Rocky montage. Calories. Calories everywhere.
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6 AntwortenI'm into fitness, but not lifting. I don't necessarily need to be strong (on college soccer team), but I have to stay fit. So I do push-ups and sit-ups every night, and after this week when my summer class ends, I'll be running everyday. And going to the soccer fields to play every other day
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5 Antworten:D I'm trying! Every night I go for a 45 minute walk, and I've been eating more fruit! Plus I only drink either coffee or water and I've been taking cayenne pills to help my metabolism some. I'm down about five pounds, and this is my third week.
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I sometimes lift, and maybe a few crunches here or there, but I'm not one of those 'only eating veggies and meat and always at the gym' kind of fitness fanatics.
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Bearbeitet von DJ Mentle: 6/23/2014 10:16:17 PMI'm lazy and don't want to pay for a gym membership Also I'm eleven so lifting would be weird
