I get this sometimes, try signing out of your account, turn the power off for at least 6 min and re sign back in. See if it works
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I did try signing out and back in about 10 to15 times but didnt leave any time inbetween. Didnt work but iam off to bed now so hopfully i should be ok for reset.
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Hard reset your console
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From what I have experienced the memory in Xbox holds, so make sure there is no power going to it for at least 6 min