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5/26/2016 3:15:41 AM
148
For the people who are going through depression..
Besides medication or therapy, how do you deal with your depression? I would really like to know cuz I need extra help.
English
#Offtopic
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Masturb8
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Bottle up your emotions and say nothing :^)
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Bearbeitet von Vaex Prodigy: 5/28/2016 6:33:33 PMThis happen
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Bearbeitet von Vaex Prodigy: 5/28/2016 6:33:15 PM
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Bearbeitet von Vaex Prodigy: 5/28/2016 6:33:07 PM
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One night stands
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Me? Prayer and music my dudes. Prayer and music.
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Remember about close friends and family, the people that actually need you, remember that everything happens for a reason and God has an ultimate plan, cling to a goal, I'm didn't come this far just to pussy out, my goal is to join the military after highschool, always hold faith and hope, see depression as an enemy trying to hold you back, a jealous spirit that doesn't want to see something great become truly great
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I sorta just toughed mine out. Shit got better. I enrolled in University, I started working out more frequently and more intensely and I learned to value my friends more deeply. It was hard as hell, though.
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I know this isnt the place to say this but I really do need to vent and I dont know wherelse to go. I cant take this anymore. My grandfather went in for surgery this week and before that him and my grandmother told that afterwards I would get called by them to hear how it went. I never got a call back. Im scared of losing them because if I lose them I lose where we buried my mother, I lose my childhood home and I lose practically half of my family. And on top of all of this, the only person that I have truely loved in a long time doesnt feel the same way as I do. I know that doesnt sound horrible or even bad, to know that this person in every way is perfect for you and they dont feel the same way, ots horrible. I have tried to just forget about it and move on, but she is the one for me. I havent met anyone who makes me feel the same way and I doubt I will
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I became friends with a really great guy, and he talked me out of a bunch of stuff. Eventually I managed to pull my life back together because I knew someone had my back.
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Working out
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1 AntwortenI deal with: Aspergers Depression Anxiety ADHD Misophonia You know how I deal? I sleep instead of getting up and facing the day. Tis how I failed last semester of college. Social anxiety from Aspergers left me in my room crying many mornings because I knew if I left the room, I would have to encounter people.
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Buy a wad of paper and a pen. Write your feelings. It worked for me. I didn't need any meds. Also, try finding a REAL Christian. They can help.
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Learn to appreciate nature, that's a good one
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1 AntwortenSo I'm 19 and I just FINALLY went to the store alone to get groceries last weekend, I ended up going at around 11 pm though so that hardly anybody would be there. Depression is really crippling, it's given me really bad social anxiety where I could go without stepping outside for a good 4 days to a week. I don't have any friends that I can go to, all of them are online. The only friend I could think I have is my neighbor who is in his 30's. It's slowed my life progress down, I should have a job by now, friends I can call and hang out with, I should be able to know how to do a lot more stuff on my own than I really do. Now to answer your question, I don't deal with it. I just let it take over me. I wake up each day, play some games, smoke weed, eat, watch youtube for a couple hours, eat, play games, play games, play games. I do this from 12pm - 2am. Everyday. I've been doing it for a year now. It's not the way I want to be, and I' am bettering myself right now but it's a VERY slow process. Just like cancer, I couldn't wish depression on anybody. It's mentally and physically damaging.
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I sing Rebecca blacks Friday. Oh wait you want to cure depression
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I've been having it really bad the past few months, actually. Since I really don't anyone to talk to about how or what I feel, I typically listen to music or play video games, or go on walks late at night to clear my mind.
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I played Video Games to escape the pain, oh and ditch classes all the time. Didn't help getting dumped AND my favorite dog dying young from unnatural causes and both my parents (who are Veterinarians) couldn't find the cause. Depression blows but once a couple people at school committed suicide, I noticed how fortunate I am and just need to pull myself out of the slump, because nobody else would help me. #SurvivalOfTheFittest
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3 AntwortenBearbeitet von ShiroThePrincess: 5/27/2016 7:03:02 AMI've Had to deal with depression since 9th grade to my senior year. (Now) I take walks, listen to music, talk to a friend, jump on my trampoline, sing, watch my favorite youtubers, draw, and paint. I really hope everything gets better for you. 😊
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Find somebody to talk to, preferably somebody who also has depression because they understand it and know how to talk about it the most, but find somebody to and if you don't have anybody who has similar problems that's okay just find somebody, ANYBODY who will listen because it helps
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i don't go through any of that stuff but just know, i love you Wookie <3 [spoiler]if anyone is planning on suicide, don't. suicide doesn't end the pain, it'll just pass it onto someone else.[/spoiler]
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1 AntwortenSpend time with friends. Ones that actually care about you. 100% feel better knowing that they're there for you.
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3 mile runs daily
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3 Antworten
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Legos. Lots and lots of Legos.
