There are multiple zones every day that don't have invasions activite btw.
But anyway, the "pvp" in renegades is literally as minimal as it gets. There's only 1 invasion per game. And when they get their kills or die enough timesz they're done. Even if they wipe you're team, it's not going to take enough lives away to put you at risk of not completing the activity.
It literally means nothing if you die, it doesn't affect your score or loot in anyway.
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The Daily Contract has a step stipulating you do one contested area that has invasions.
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Like i said. The deaths to an invader are meaningless. You don't lose any loot. And it won't make you fail the activity. Its 30 seconds to a minute most times of mild inconvenience. Btw the invader is at a massive disadvantage.
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You can lower the difficulty to Expert (no invasions) and complete priority contracts.