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8/4/2016 8:45:22 PM
28
Ever tried a dietary restriction?
Be it wheat, dairy, soy, sugar, fried foods or something else?
If you have, have you noticed any changes either negative or positive?
I'm currently abstaining from dairy. I've gone 2 days without and I feel better. Not so bloated or blehhh.
English
#Offtopic
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1 ReplyEdited by Deadshot--Prime: 8/5/2016 11:57:43 PMI cut out grains/sugar from my diet and honestly the first few days were rough, but now I feel energetic all the time and overall have a positive mood.
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I stopped drinking soda a long time ago and have felt better ever since
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I've only been drinking whole milk and water for several months. Also I've been eating a lot more vegetables and meats high in protein. I feel like I could decapitate a bear with a single karate chop.
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4 RepliesFound out recently that I have celiac disease which means I'm allergic to gluten.
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1 ReplyI eat less than 1000 milligrams of sodium a day due to kidney damage.
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1 ReplyI don't eat lunch cuz I'm lazy lol.
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21 RepliesI try to avoid dairy products because I'm lactose intolerant but tend to take it anyway sometimes because who can live without pizza?
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1 ReplyWhen I cut dairy out of my diet, I stopped having the squirts all the time. It was a nice change.
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Edited by Xrclutch: 8/5/2016 8:39:58 PMEating nothing but protein and drinking about 12 16oz bottles of water a day. Not the most fun but it is effective for losing weight.
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I haven't eaten meat in about a month. It's had a profound change on my health & wellness. I still eat eggs and dairy, and I also still eat fish. So I guess I'm pescetarian. But I didn't set out to become pescetarian, it just kind of happened.
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3 RepliesI can't eat liquid
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2 RepliesI don't eat things I don't like, started my diet years ago. I've never felt better.
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2 RepliesI've been doing intermittent fasting for almost 2 months now. Have 8 hours to get in all your calories then the other 16 hours all you can have is water. Not hard after like the first week and a half.
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I'm lactose intolerant so I avoid dairy. I'm not as bloated and feel a lot better. I also avoid fast food because I just feel gross after eating it. [spoiler]Eat nuts. They are good for you and have protein. I can't because I'm hella allergic to all nuts [/spoiler]
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3 RepliesNo. Never
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1 ReplyDidn't eat meat for a few months, felt normal, had absolutely 0 carbs for one day, felt like dying. Wouldn't say I've ever benefited from avoiding something tho.
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1 Reply
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1 ReplyI recently cut out soda completely and made an effort to eat smaller, healthier meals when I can. I'll see how it works out.
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5 Replies4 day fast once a month
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1 ReplyEdited by Ogma: Destroyer of Worlds: 8/5/2016 4:50:37 PMComplete restriction? No. I did significantly cut back on sugar and fast/fried foods and it helped me lose 85 lbs.
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3 RepliesAlcohol free for 7 years. Also been free of processed sugar for two years which pays off because I'm hard body af.
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Let's see, McDonalds and fast food in general can go -blam!- off, not a fan of drinking, hold the anything that looks like tomatoes or lettuce, what the -blam!- is soy?, I despise chocolate, I'm cutting back on red meat, and pussy is the food of life.
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1 ReplyCutting out alcohol and sugary drinks would solve so many health problems that plague us.
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2 RepliesWas on a meth and dr pepper diet for awhile. Lost a lot of weight.
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1 ReplyBack when I cut weight for wrestling, I had a single restriction. Everything.
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1 ReplyI stay away from processed foods and drinks as much as possible.
