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1/20/2013 12:52:38 AM
2
The point of eating is to get nutrients. If you eat and then work out, your body is still getting those nutrients and actually using them to build muscle and make your body healthier. When you simply throw it up, your body doesn't get those nutrients and it takes away from your actual muscle. So yes, even throwing up after eating every once and a while is not good for you.
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