Maybe back down a little bit,but are you experiencing any signs of heart disease?
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Nah but ever since my dad got it I’ve been a little paranoid but at the same time I can not control myself lol
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Well the best advice is try to eat healthier and exercise lol, even though I would love to have a few pizzas rn we aren't eating too much of that because other family. The main thing though is don't smoke, it is extremely dangerous to heart health