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5/10/2016 1:57:57 AM
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My job requires me to stand in the same spot for hours at a time on a hard concrete floor. My ankles are really bad from injuries sustained during sports in high school so after a long work day if I go home and sit down for any longer than ten minutes my left ankle locks up and I'm no longer able to walk.
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  • A good pair of shoes with memory foam soles. Get ur boss to get a padded floor mat for ur work area

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  • Stiff ankles. All you need to do is stretch the joint every night before bed.

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  • You should try those new shoes they have like a bowed center for better arch and ankle support (nurses wear them alot) I can t speak from experience but I'd say it's worth a shot. Also you should get that left ankle checked man don't let it go to long or you may end up with serious injury.

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