Sorry to hear that. The formula to losing extra weigth isn't that hard - burn (use up) more caloris than you consume. If you want some dietery info and excersise routines that might help, I'll post them!
I know, I don;t feel like helping you anymore. You and my ex have built a real love nest didn't you? It was ME who made him into the man he is today.
[spoiler]Tell him I said hi[/spoiler]
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