originally posted in:Lurulu
While I'm not vegetarian I am cutting out as much meat as I can besides fish
[spoiler]fish good for a smi
Joint health[/spoiler]
English
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Seeds have EPA and DHA as well.
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Yeh! I make sure to eat as much seed as I can. Seeds and nuts But I enjoy fish a lot.
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You need to try swordfish and plaice. So yummy.
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I plan to someday! B)