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12/27/2013 12:18:06 AM
6
Is there any advice on getting reasonably ripped without heavy lifting/bulking?
English
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high intensity interval training Walking for an hour Cut calories Drink green tea with honey
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Edited by OaklandPaintbalr: 12/28/2013 9:40:37 PMHigh intensity interval training = weight lifting. Which Rabid Grinch 4 doesn't want. cut calories = no muscle growth.
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No it doesn't. Sprinting for 30 seconds then resting a minute several times is considered HIIT. He doesn't want muscle growth.
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Edited by OaklandPaintbalr: 12/27/2013 1:45:43 AMBe black, shoot up roids, and train in a park for little kids. Just kidding. The answer is no. Why? Thermodynamics and conservation of mass. Ever taken a chemistry class? You can't magically add mass to something without taking that mass from somewhere else..... in the case of adding mass to your muscles, you need to take that mass from somewhere else... such as your dinner plate.
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[quote]You can't magically add mass to something without taking that mass from somewhere else..... .[/quote] Equivalent exchange. [spoiler]wish I could add a FMA pic but I'm on mobile. Just picture Edward Elric[/spoiler]
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*Tries to act smart*
