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originally posted in: How to strengthen my back?
4/7/2013 7:52:01 PM
2
Pull ups.
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  • Don't have anything to do pull ups on.

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  • If you're going to join the military you have got to start doing pull ups, walking with a back pack won't do shit to help your back. Go to a play ground or any place that has something you can do pull ups with.

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