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Edited by Snoog:
1/25/2024 5:33:01 AM
4
190, gonna hit 225 by June
[spoiler]lat pulldowns if done right will get you wiiiiiiings[/spoiler]
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Edited by Untamablefloof74: 1/26/2024 2:43:08 AMBro you got this! Train till failure and be sure to hit your lats often, a strong bench requires a strong back. Most I've ever tried was 255lbs and it went up fast. My gym bros told me I could do more, but I decided to stay where I was
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100% lateral raises too.
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Amen to that
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I don’t know is what it is about them man
