Start out by eating well balanced meals. Three times a day morning, noon, and night. Try to eat each around the same time each day. Including weekends.
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Dick head. -blam!-ing.listen to what people are saying a do try.and grow.up
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Wow, you’re months late to the post. Than go straight to insulting. Lol, and you say I need to grow up. You should not saying anything till you can do it yourself.
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Didn't work!!! 😂