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originally posted in: I want to get in shape, but how do?

6/20/2015 3:54:06 AM

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BirchUniverse

Just need to get in habit of running a few miles everyday and gradually getting longer and faster. I know this works, I play football and rugby.

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6/20/2015 3:59:36 AM

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Nubbin Acolyte

Thanks! I appreciate m8

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I am over the age of #AGE

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