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3/26/2015 12:36:15 AM
9
wild alaskan salmon
steel cut oats
strawberries, blueberries, or bananas
egg whites
spinach leaves, green beans, or bell peppers
oats
raw almonds
chicken (organic, no hormones, grass-fed, no steroids).
English
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This! Minus the green beans and add Almond or Coconut milk Asparagus Avacados Pistachios Goji and blueberries with those steel oats and Kale.
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Close to my diet too. Lots of chicken, brown rice,broccoli,Greek yogurt.
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Chickens don't eat grass. Just saying
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My bad, meant to say 'free range'
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I work with pesticides, herbicides and a host of other mutagens and harmful chemicals, I doubt what chickens eat before I eat them will harm me much more
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Body building diet if I've ever seen one. Almost what I eat too, just working my way up to a super healthy lifestyle
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Gotta get them Omega-3s in ya But chicken? organic? NO HORMONES? Watch out, I could hear the cattle lining up behind you.. Nice list though. Very tasty stuff
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A few things I'd just like to point out 1. The organic label is bullshit 2. Grass-fed chickens? How does this benefit anyone?
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Hormones and steroids are the main things to watch out for. If the chicken ate it, you'll be eating it too. If you've ever been in the meat section of the supermarket, and see those gigantic packages of chicken that look like it came off a bird the size of a buffalo, steer clear. Look for the ones that say no hormones or steroids, but don't stop there. Research the company thoroughly before you buy.
