Sometimes. I switched to Sweedish Snus awhile back. Think about it. Fact check me if you want. Average can of American Moist Snuff has around 8MG of Nicotine. The kind I use(Thunder) has 18MG of Nicotine. You can get it in pouches or loose. I do loose. It tastes very good, and not like chemicals. It's also virtually harmless. Especially compared to smoking. In case you didn't know. American tobacco isn't a huge contributed to mouth cancer anyways. In fact, you are more likely to get mouth cancer from smoking, than using Moist Snuff. Though of course, lung cancer is the most common from smoking. So basically, I use it because it's safer, stronger, tastes better, and isn't as messy. You don't really have to spit. Unless you want too. And it's not super tiny grains. Look it up. And try it. At least a one tin.