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9/11/2013 8:17:36 PM
25
How to get fit, while playing video games.
Have you ever wanted to get those washboard abs, but just didn't want to get off the Xbox? Here's a solution:
After every loss (or win, you choose), take the moment to do 10 push ups/sit ups. It doesn't take long, and you'll steadily build up muscle. Make sure you switch between sit ups and push ups daily, so your body has time to rest.
And just cut out the unhealthy drinks and snacks. Eat some carrots and drink water. Run somewhere everyday.
Play Kinect.
There you go guys, you're welcome.
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5 回复1. Get time machine 2. Get augmentations 3. ??? 4. Spartan 5. Become owisum 6. Get biches 7. 7 cuz Bungie
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8 回复Enjoy eating your rabbit food and peasant drink. In the meantime, I'm going to eat whatever I feel like and drink what I feel like and not get fat from it.
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8 回复*Comes back 20 minutes later far as hell* I finished every match MVP first place on every team. Fml
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1 回复But that said lol at people who game new than 30 minutes a day unless its a new single player release you have to beat.
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3 回复This is how I started off lol. Now I go the gym and look sick as -blam!-. Anything that gets you a foot into fitness is good.
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19 回复I've thought about getting a stationary bicycle to use as I game. Bike and game I've already cut out soda and holy fish cakes did I feel better when I did. No more head aches or moo swings or bouts of depressing thoughts
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5 回复or...you play xbox all day, take a pause for two hours, go to the gym, shower, and turn the xbox on again. it's kinda simple.
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Or you could just...stick yourself out for physical labour. I don't mean go to the gym, or the hell of [i]jogging long distances in nylon crap.[/i] Building large muscles just requires you to add another routine to keep them there, if you don't use them often for any reason. I can't really give a generic guide, but I'll just have to use myself as an example. I carry logs. Piles of them, or big heavy ones. I cycle or walk to the nearest town (about a mile away) when I visit friends, do stuff with them, go to school, whatever. Doesn't seem like much but if you do it often you can notice a difference, and it doesn't really require too much of a change. It doesn't make you a Hercules if that's your plan, but it certainly keeps you in shape. Just think of your normal routine, and make a minor effort to make it require a bit more elbow grease. It doesn't suit everyone's lifestyle, but neither does rigorous exercise regimen for much of us anyway.
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