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由Qualter9383编辑：
3/29/2016 3:12:47 AM
12
Drinking to mutch coffee bad?
So I got to go do a night shift at work tomorrow or today or whatever(very tired). so I've gone through about 3 cups of coffee and debating whether to have another but I'm worried if I drink to mutch coffee in one night it could do damage or just leaving me feeling weird for work or whatever.
P.S 4 in the morning for me and I'm tired so be easy on me for spelling mistakes.
P.P.S I relise I may be looking in to this abit mutch but that's why I turned to the awsome destiny community for answer
Final note: didn't actually expect to get genuine replies were people were being serious. Thanx fuking love ull all
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Caffeine is a stimulant so too much of it certainly can be a bad thing. It can cause issues with addiction/withdrawal (coffee headache), anxiety, blood pressure or other heart issues at higher doses. A cup of coffee in the morning won't hurt but I don't advise going around slamming energy drinks
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3 回复
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I work nights and make it through with ease now but when I first started I drank a lot of coffee. Just make sure you eat and also drink some water. Too much coffee can be very acidic for your stomach if you aren't used to it. Also, try some tea to mix things up. Still has caffeine but easier on the stomach.
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2 回复
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2 回复Like anything, too much of it can have side effects ranging from negligible to serious. In this case, the only thing you should be worried about is the amount of caffeine you're ingesting, and if this is good or bad. The main thing that is most known about caffeine is the dehydrating factor and the immune system-lowering side effect. These are often negligible, as long as you're hydrated and are wary of germs. If you're drinking decaf, you have absolutely nothing to worry about; but obviously I doubt anyone is on the workforce. The article I provided goes through the positives and negatives of caffeine.
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1 回复If you need it go ahead, it shouldn't do anything bad as long as it's not like that everyday for a long time
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5 回复
