You get no where 20 plus nades in my experience and nightfall really? The only time I play lock n hold a super is nightfall and hard raids and even in raid I'll prob use it than keep it because I don't need self-res. be funny tho if you pop it then both your team go down n a sneaky dreg or some shit smashes you in back cos light switch on and your team starts the self-res, self-res n you're like erm well guys.....I can't :/. Hahaha Me I like to use stuff that gets my super back real quick so I can use it a lot more.