{{
`${userDetail.user.displayName}${userDetail.user.cachedBungieGlobalDisplayNameCode ? `#${standardizeBungieGlobalCode(userDetail.user.cachedBungieGlobalDisplayNameCode)}` : ""}`}}
{{getUserClans()}}
11/26/2014 12:05:35 AM
71
Easiest way to gain muscle with least work?
My goal is to be able to hold all of my unlimited money, babes, and sports cars on my pinky finger.
What's the easiest way to accomplish this?
-
1 回覆ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE ELISE IS LOVE, ELISE IS LIFE
-
1 回覆
-
4 回覆I'm no body builder or anything, but I suggest using supplement such as 1.N.O explode-it helps you stay energized through your workout. Drink before workout. 2.Creatine-helps muscles obtain as much oxygen as it can. Which helps improve the growth of your muscles. And drink after workout. 3. Protein-key to getting bigger and strong muscles, I use "whey protein" without your protein your muscles won't have anything to feed off of. Only take about 30-40g though. Also drink after workout. As for workout routines here's what I do •day 1: Chest Triceps Shoulders •day 2: Biceps Back Abs •day 3: Legs Abs Gluteus Don't go every day, that won't do anything for you, go at least every other day. And an end note: always do your weight lifting workout first, and then do cardio afterward (best way to burn fat) You may not really see any results until the 3rd week or so. Hope this helps!
-
2 回覆
-
1 回覆
-
2 回覆
-
1 回覆
-
2 回覆
-
2 回覆
-
#1 eat and get up to about 170lbs, then start working out. I use to do 30 pull ups a day, 40 push ups a day and do reps of dumbbells a day. I then weighed in at 190lbs of muscle. Its not that hard, just be consistent and eat
-
7 回覆
