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由Choopie編輯：
6/30/2013 2:37:07 PM
49
Flood, Do You Even Lift?
No seriously do you?
I try to go almost everyday.
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2 回覆由BloodRaven52455編輯： 8/10/2019 5:05:20 PM
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由Psycho編輯： 12/16/2013 7:00:14 PMMonday - Day off (but Monday is always Legs Day) Tuesday - Rugby training Wednesday - Biceps, shoulders, abs Thursday - Rugby training Friday - Chest Saturday - Rugby match Sunday - Back, triceps, abs I can only make it to the gym three days a week, maybe four but I need the day off.
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2 回覆由HaloBeforeHoes編輯： 12/16/2013 3:21:07 AMsince I have no weights and no school gym, I stick to exercises with my own body weight :( I did bench once before and it felt so good
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Yes and have been since freshman year. I honestly would be a fat piece of shit if I didn't lift. Then again I play football. It's one of the best things I've ever done in the my life. I'm a lot stronger and the best part is, knowing you're stronger than someone else. It gives you this douche like confidence. And when someone is stronger than you, IMO it gives you the motivation to outlier that guy. I'm way happier with my life because of all te work I've put in.
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