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由A BIG COWPIE编辑：
1/9/2015 12:48:10 AM
55
HELP SLEEPING?
I NEED HELP SLEEPING IM NEVER TIRED IN TIME TO GO TO BED EARLY ENOUGH FOR WHAT I NEED TO DO IN THE MORNING.
POST STUFF TO HELP GET TIRED QUICKLY, AND MAYBE ANYBODY ELSE WITH THE SAME PROBLEM CAN GET HELP TOO
WHY IS IT THAT THE ANSWER TO EVERYTHING IS FAP? THE ONLY THING I'M TIRED FROM IS READING ALL THE PEOPLE TELLING ME TO FAP
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8 回复由Payola编辑： 1/8/2015 6:35:43 AMStop looking at screens, workout, and train your body when you need sleep. Also, get https://justgetflux.com/ f.lux fixes this: it makes the color of your computer's display adapt to the time of day, warm at night and like sunlight during the day. It's even possible that you're staying up too late because of your computer. You could use f.lux because it makes you sleep better, or you could just use it just because it makes your computer look better. Looks weird at first, but you'll get used to it.
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1 回复Make yourself a warm drink and watch a movie you've seen 800 times. Works like a charm.
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