原先发布于:TFS The Floods Sanctuary
I have torn both my MCL and ACL. I have broken my arm in 3 places. Minor neck injury that still hurts from time to time 9 years later. I will deal with all of those to never get shine splints or roll my ankle again.
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Shin splints pretty much make it impossible to move it so aggravating. I have rolled my ankles so many times now I have Steph Curry ankles. I rolled my right ankle one night and kept playing like 5 mins later. Rolled it again. Turned dark purple over night. Was brutal.
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I've rolled mine a lot too, my right more than my left, though I'm not at the point you're at. It still takes a couple days to a week to heal fully. Though I've been good ever since I got some high tops. I know they've saved me a couple times.
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Of course that's the advantage of the light shoe. I just think I will go with support now. My game as gone to more of a SF 3 ball shooter type anyways. I'm losing a step these days and playing the back court just is not there for me as much anymore.