Seriously? Dont you guys know how to design a damn game? I would think that its obvious that The Fitness-gram pacer test is a multistage aerobic capacity test that progessivly gets more difficult as it continues. The test gets faster each minute as you hear this sound *beedeboop*. Remember to run in a straight line and run as long as possible. The test will begin on the word start. On your mark get ready start.