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Editado por Im Perma Banned: 5/17/2016 3:55:15 PM
34

What's the most alpha exercise at the gym?

Barbell Bench Press

14

Dumbbell Bench Press

11

Deadlift

203

Pull-up

45

What's the most alpha exercise that makes everyone look at you like you're an absolute beast while you're doing it? I'd definitely say the deadlift. Pull-ups are a close second. Barbell bench presses are for meatheads that don't know that the dumbbell BP is far superior in every way. I didn't put any crossfit "exercises" on the poll, well, because they're crossfit exercises lol.
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